How To Decrease Sensitivity Sexually?
When something is wrong with sexual satisfaction down there, men typically find it hard to share this with anyone. They even find it quite hard to admit it to themselves, not to mention friends, partners, or doctors.
The most sensitive nerve endings on a man’s body are in his penis. It is the most critical part of the body to perform sexual activities. Sometimes, your penis can be susceptible to hypersensitivity. An overly sensitive penis can lead to several issues.
While hypersensitivity of your penis can be uncomfortable to talk about, it is better to talk about it and find a solution because it can affect your sex life as a man and cause you pain sometimes.
The good news is, there is a solution. You can decrease your sensitivity sexually, and we are going to share how in this piece.
The most prominent difficulties men face sexually include erectile dysfunction (ED), premature ejaculation (PE), and low sexual desire (low libido). However, thousands of men suffer ejaculation disorders such as retrograde ejaculation and impaired or delayed ejaculation.
According to a study, most men between the ages of 18-59 will experience one form of premature ejaculation in their lifetime. Many men suffer from the exact opposite condition: penile insensibility, which causes maintaining arousal and achieving orgasm. Regardless of any sensitivity issues, it can be highly distressing to men and stop them from having a fulfilling sex life, so it is crucial to address them.
In addition to affecting sexual activities, a sensitive penis can also affect everyday activities unrelated to sexual relations. People who are exposed to the penis may ejaculate prematurely. Some men’s penises may be so sensitive that any contact with them would make them uncomfortable.
What Causes Penis Sensitivity?
Some possible causes of penis sensitivity may include:
- Phimosis: The condition in which a tight foreskin attaches to the penis and cannot be removed when pulled gently back. It occurs most commonly in children who have not been circumcised. It goes away over time through regular, gentle retraction. An individual with phimosis may have a rubber band of skin around the penis’s tip. A pediatric urologist should be consulted if complications with bleeding or infection develop on the foreskin or with painful urination. The treatment may include steroid cream or circumcision of the foreskin.
- Balanitis: Balanitis is swelling and irritation of the glans (head) of the penis that happens most often in uncircumcised males. Circumcision is a procedure done to discard the skin (the foreskin) from the head of the penis (the glans). A yeast infection typically induces balanitis. However, it can be due to a bacterial or viral infection. It’s not transmittable.
- Urinary Tract Infection: Urine is a vital body fluid that you excrete through your kidneys and bladder. Your urine contains a lot of valuable substances that can help you, such as proteins and electrolytes. Urine is also the product of living cells in your body, so it has some properties similar to blood plasma. A urine infection happens when harmful bacteria enter or stay in the urinary system, causing various symptoms like fever, intense pain during urination, or urinating, often due to burning sensation.
- Trauma to the Penis: If the penis is injured or exposed to trauma and trauma can cause sensitivity, it may cause erectile dysfunction. These may include trauma from rough sexual intercourse, masturbation, sports accidents, or other traumas. Direct trauma may cause bruising, and people who experience difficulty getting an erection may have difficulty urinating. Inflammation, redness, and swelling may affect your symptoms of injuries. There may be some reduction in penis sensitivity and a tingling sensation caused by penile injuries. The symptoms usually resolve as the wound heals, but in extreme cases, they could persist longer.
Can Circumcision Affect Penis Sensitivity?
Circumcision is the scraping of the foreskin, which is the protective “hood” surrounding the penis.
Worldwide, most men do not undergo circumcision; however, circumcision is an integral part of many cultures’ rites of passage and occurs in many regions of the world.
Medical experts have debated how circumcision affects penis sensitivity. Penis sensitivity may be greater in uncircumcised men than circumcised men because of the extra sensitive foreskin. However, research done recently shows that circumcision does not alter penis sensitivity.
People with premature ejaculation who are not circumcised wonder if they should get circumcised to reduce their symptoms. We are still uncertain about this and need better to understand the connection between circumcision and penile sensitivity trouble.
Consult your doctor about whether circumcision is right for you if you are uncircumcised and experiencing extreme sensitivity to your penis. In older children and men, this procedure can be pretty painful. Before undergoing a process, a person should consult with their doctor about all the pros and cons.
Premature Ejaculation
Premature ejaculation (PE), or rapid ejaculation, is considered the most familiar sexual dysfunction in men. Recent years have seen a significant shift in the treatment and assessment of people with PE.
At a different time, PE was believed to be a psychological malady. Treatment options were conducted differently. The pathogenesis of PE has been finely nuanced in more recent years with numerous subtypes.
As the role of a neurological cause for the disorder has gained traction, a significant paradigm change has occurred. The lack of a widely accepted definition of PE and diagnostic criteria has complicated PE examination and interpretation in clinical and academic settings to date.
Genetics increased nerve sensitivity and nerve propagation disruptions may be the possible causes of premature or rapid ejaculation.
Many psychological problems may contribute to premature ejaculation, such as stress, depression, and performance anxiety, in people who develop the issue later in life.
There are also times when physical conditions can influence premature ejaculation, for example:
- inflammation in the prostate
- hyperthyroidism
- hypothyroidism
- using recreational drugs
After being sexually active, some people can experience premature ejaculation. Increased penile sensitivity, painful sexual experiences, a tough childhood, or conditioning to ejaculate rapidly may contribute to this.
Is Premature Ejaculation a Sign of Penis Sensitivity?
Premature ejaculation (PE) is a common symptom of penis sensitivity. PE affects about 30 percent of the male population. You might have PE if you ejaculate less than a minute after sex with your partner.
Premature Ejaculation and Psychological Factors
The causes of premature or rapid ejaculation go beyond hypersensitivity of the penis. Other psychological factors can cause issues during sex and affect your life.
Some of these psychological causes are:
- Feelings of guilt about your chosen partner or about sexual activities you have
- a history of prior sexual abuse
- Having early sexual experiences
- Feelings of depression
- anxiety
- low self-esteem
- worries about premature ejaculation
Premature Ejaculation and Biological Factors
Prior health problems can lead to premature or rapid ejaculation, The include:
- prostate or urethra inflammation or infection
- abnormal levels of hormones
- Neurotransmitters, which work like messengers between cells in the brain, stay at such high levels that they tamper with neural communication.
How to Manage a Sensitive Penis/Treatments
What are the choices if you have penile hypersensitivity and want to do something about it?
First, speak with your doctor to ensure there are no ongoing medical conditions that need urgent attention and to get advice that is specific to your situation.
Then consider the following options; keep in mind that you might need to try a few to see what fits best for you.
Change Your Condoms
The quickest and most straightforward way to immediately reduce penile sensitivity is to switch out your regular condom for thicker ones.
The thicker condoms can be marketed as “Extra Safe” or “Extra Strong.” If you have issues with early ejaculation, you may also want to investigate condoms specially designed for men. These are often loaded with numbing gel.
Many men are satisfied with these types of condoms since they attain the results they desire.
In contrast, some people may find that these all-in-one condoms tend to numb the area, making it possible to control ejaculation.
Use A Topical Medication
Desensitizers like Promescent are available in wipes, sprays, and creams for multiple application methods.
You can purchase Promescent over the counter as well as those available only through a prescription.
Several products in Promescent’s range are well-known for their ability to help you extend your sexual experience without sacrificing sensation. Just make sure to follow the directions and use the correct dose at the right time.
Consider Selective Serotonin Reuptake Inhibitors
SSRIs, a type of antidepressant, might be another potential option depending on the cause of your penile hypersensitivity.
It could have a higher cost and possible side effects, so you need to consult with your healthcare provider.
Although SSRIs were intended to treat mood disorders, they are sometimes prescribed for ejaculation problems off-label. Why? Because their well-known side effect is delayed orgasm. Some people take drugs based on their intended side effects.
Prevention for Penile Sensitivity
A sensitive penis may not be entirely prevented, but some general practices may help.
A protective cup while participating in sports may help prevent certain infections by practicing good hygiene and using a condom. Wearing a condom during sex may also prevent injury.
For those who have phimosis, avoid pulling the foreskin back too far and causing pain or sensitivity. Never let the foreskin past the head of the penis, or it may become stuck.
How to Talk with Your Partner About Penis Sensitivity
Describe your physical and mental reactions. When addressing personal matters in medical terminology, it is often easier to focus on them as a health issue rather than a personal issue. Be assertive and straightforward, and pay attention to what your partner says.
Let it be clear that there are solutions to this problem and that you want to work together to solve it. E.g., you may need to change how you handle foreplay or try new se.
Couples therapy can be beneficial in helping you and your girlfriend talk about your penis sensitivity and other issues.
When to Seek Professional Assistance
A urologist specializes in prostate health and serves as a doctor for penis sensitivity. Don’t suffer in silence. Consult a doctor if penis sensitivity consumes your sexual activity or if it’s affecting your daily life.
Often sex can be satisfying, even if PE occurs only occasionally. If that’s the case, massage may not be necessary, and you may not require treatment or therapy.
You should openly discuss your symptoms with your doctor. Tell them everything you need to know about your symptoms and your attitude towards them. This will provide your doctor with the necessary tools to tailor their care to your situation.
There is also the possibility that you should seek treatment from a licensed sex therapist known as a sexologist. A sex therapist can help you understand and manage your sexual challenges. They can also recommend ways to manage your symptoms.
Summary
The most common sexual difficulty reported by men is premature ejaculation. Genetics, neurotransmitters, and penile sensitivity may all play a role in PE, linking different men to the condition for every other reason.
Because of this, different men may find that they respond better to other treatments. The solution to every issue involving sexual health is not one-size-fits-all.
Penile hypersensitivity and premature ejaculation can be dealt with in different ways, depending on your needs. Take control of your health by getting the facts, consulting with your doctor, and making the right decision for you.
FAQs
What is the most sensitive part of the penis?
There is a sensitive area of the penis surrounding the frenulum, a flap of skin on the underside of the penis just under the urethral meatus (where the man urinates). It is connected to the ejaculation center of the spinal cord through a pathway in the spinal cord. Hormones play a role in ejaculation as well.
How can I stop sperm from coming early?
As soon as you feel you are ready to ejaculate, tell your partner to squeeze each end of your penis where the head connects to the shaft. Squeeze them until you don’t want them to climax any longer. Repetition of this procedure is recommended. The ability to delay ejaculation may eventually be obtained without assistance.
Can sperm build-up cause pain?
The answer is yes. Infections of the monotony and epididymis, which store sperm, can sometimes cause swelling and pain that starts suddenly and worsens. Swelling around the testicle can be caused by fluid buildup following an injury or infection.
What makes a man ejaculate too early?
When you’re excited, scared, and anxious about sex, drinking, or using drugs, or when you’re depressed, you may ejaculate early. By discussing your preferences with your partner and paying attention to sensation, you may be able to delay ejaculation. Additionally, wearing a condom can reduce the chances of early ejaculation.
How many minutes does it take a man to release sperm?
A man takes, on average, two minutes to ejaculate. Still, because men and women have different orgasm triggers, many men choose to delay their orgasm to give more penetrative pleasure to their female partners.
How long should a man last in bed when having sex with a woman?
According to studies, the “average” “desirable” duration of penetration is between 7 and 13 minutes. In addition to age, sexual dysfunction such as ED and PE can also contribute to short or long-lasting sex. If you and your partner want sex to last as long as you like, you can try several things.
Is it healthy to eat sperm?
As a whole, there is no risk associated with the components of semen. Similarly, eating and swallowing semen is the same thing. Occasionally, however, some people may discover they are allergic to semen. The condition can also be referred to as human seminal plasma hypersensitivity (HSP).
What happens if a man releases sperm daily?
Nothing suggests that daily ejaculation is unhealthy. It’s not physically harmful to undergo frequent ejaculation. So long as it’s not caused by chronic masturbation or porn addiction, it can provide you with benefits in terms of your mental health.
What happens if we do not release sperm?
It can also lead to erection problems, loss of muscle mass, and a higher body fat percentage. It’s also been shown that not ejaculating affects sperm motility and other aspects of the sperm. According to current research, the impact is complex, and additional studies are required.
Does masturbation decrease testosterone?
Most people believe masturbation lowers testosterone levels, but that’s not always true. In humans, masturbation does not have long-term consequences on testosterone levels. Nevertheless, masturbation can affect this hormone in the short term.
Does masturbation decrease stamina?
Exercise performance isn’t directly affected by masturbation. Testosterone levels fluctuate after orgasm; however, the dip is temporary and is unlikely to affect a person’s physical fitness adversely. In addition to endorphins and feel-good hormones, masturbation may release endorphins.